Pasta bake

1. Preheat oven to 200oC/180oC fan/Gas 6.
2. Cook the macaroni and carrots in boiling water for 10 mins; add the broccoli after 5 mins, then drain well in a colander.
3. Fry the onion in the oil for a few minutes, then add the garlic and fry a couple more minutes.
4. Meanwhile, whisk stock, tomato puree, quark, mustard powder and eggs in together in a bowl.
5. Stir in most of the cheese and season with pepper.
6. Stir in the macaroni, vegetables, and onion/garlic mix.
7. Spoon the mixture into a shallow ovenproof dish (e.g. a lasagne dish).
8. Sprinkle over the remaining cheese and bake for 15-20 minutes or until golden and bubbly.

Serve with salad or seasonal vegetables )not included in the nutritional values)
This recipe can be halved to make 2 servings; it is also great for leftovers which can be kept in the fridge for another meal/lunch the next day