Cherry Clafoutis

185 Kcal per serving

Intolerances / Preferences:
Lactose Free, Vegetarian
Tags:
#Cherry #French food #Healthy Cake #Lactose free

Preparation

  1. Pre-heat the oven (gas mark 6/180°C).
  2. Pour the eggs, vanilla extract, pinch of salt and flour into a bowl. Whisk the mixture, and then, once it is homogeneous, add the milk.
  3. Melt the butter, grease a tart mould with it and spread the cherries.
  4. Pour on the egg preparation and put it in the oven for 45-50 minutes.

After baking, let the clafoutis cool down and serve in slices.

Additional tip: It is also possible to add one tablespoon of unrefined muscovado sugar over the top. This provides a nice colour and a more gourmet crust (this is not included in the nutritional breakdown).

Other types of milk and flour can be used; this will affect the nutritional breakdown.

Ingredients

  • 2 medium sized eggs
  • 5ml of vanilla extract
  • pinch of salt
  • 30g wholemeal flour
  • 125ml of oat milk (unsweetened)
  • 20g of butter (or lactose free butter)
  • 500g of cherries, previously pitted

Nutritional values

  • Protein: 5,4g
  • Fats: 7g
  • Saturated fat: 3,3g
  • Carbohydrate: 79,4g
  • Sugars: 16g
  • Free Sugars: 0g

Comments