Nutrition education guide

The nutrition education guide will be developed according to scientific knowledge, recent research and the results of the focus groups organised in United Kingdom, France and Spain with people over 55.

The guide will focus on the different food groups, nutrient needs of varied individuals and their role in the body, and practical tips for meal preparation, taking into account the seasonality of ingredients (fruits and vegetables). The goal of this nutritional education guide is to allow users aged over 55 to extract and understand simple nutrition rules to be applied in their daily routine. This will give them the opportunity to improve their quality of life and consequently their health.